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How do you know?...

  • Withdrawal from family and friends

  • Obsession with weight loss, dieting, and weight management

  • Frequent trips to the bathroom after eating

  • Anxiety about being overweight

  • Laxative and diuretic packaging in the trash

  • Excuses to avoid mealtimes or denial of hunger

  • Excessive exercise

  • Consuming large amounts of food rapidly and frequently

  • Constant complaints about being cold

  • Hair loss

  • Evidence of purging

How to Prevent..

-Watch what you say! Every word has an impact.

 

-Accept everyone's body and spread&embrace body positivity.

 

-Influence a healthy and balanced lifestyle.

 

-Exercise is not punishment and food is not the enemy 

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